Mapping Mapo Dofu Sweet ⋅ Ohsawa ⋅ 180g

George Ohsawa was a Japanese philosopher born in 1893 who founded the macrobiotic movement. He sought to introduce the philosophy of yin and yang into diet, based on the belief that a healthy diet could remedy all ills. Believing that forcing oneself to eat only healthy foods without enjoying them made it impossible to maintain such a diet indefinitely, the Ohsawa group, founded in 1945, continues his work by distributing only macrobiotic products that are both good for the body and pleasing to the palate.

1. Put the contents of the packet in a hot pan.
2. If desired, add a block of diced tofu.
3. Add the vegetables of your choice (onion, leek, spring onion, ...), bring to a boil, turn off the heat, and enjoy.

Store away from light, heat, and moisture.

Kombu dashi (Japan), plant-based proteins (wheat, soy, rapeseed oil, wheat starch, soy sauce, salt, powdered kombu), carrot, miso, soy sauce (soy, wheat), rice syrup, potato starch, apple juice, rice wine, maple sugar, rapeseed oil, grated ginger, grated garlic, yeast extract, salt, powdered kombu, red tōgarashi chili pepper

Soy, wheat

per 180g (1 sachet):
Energy: 148kcal/619kJ
Protein: 5.4g
Fat: 1.6g
Of which saturated fatty acids: g
Carbohydrates: 27.9g
Of which sugars: g
Salt: 3.4g