Collection: Sesame

Sesame appears in many forms in Japanese cuisine: as oil, roasted, or in paste form… Its subtle flavor makes it perfect in salad dressings, with tofu, or to add a bit of texture to a vegetable salad. It is also used toasted and then ground with salt—this is called goma shio.

Sesame

40 products

  • Roasted salted black and white sesame seeds gomashio ⋅ Manten ⋅ 30g

    ⋅ Perfect as a salt substitute⋅ On grilled foods or in soups⋅ No additives or preservatives⋅ Rich in minerals and antioxidantsA blend of roasted black and...

    Regular price 2.65 €
    Promotional price 2.65 € Regular price
    Unit price 88.33 €  by  kg
  • Classic sesame oil ⋅ Iwai no Goma abura for iRASSHAi ⋅ 140g

    ⋅ Amber color⋅ Rich and aromatic flavor⋅ Perfect for both sweet and savory dishes⋅ For everyday useThis sesame oil has been selected by iRASSHAi to be...

    Regular price 7.80 €
    Promotional price 7.80 € Regular price
    Unit price 55.71 €  by  kg
  • Roasted black sesame seeds ⋅ Ohsawa ⋅ 80g

    ⋅ Perfect for both sweet and savory dishes⋅ Rich in fiber and minerals⋅ No additives or preservatives⋅ Rich flavor⋅ In salads, sauces, and on meatsThese carefully...

    Regular price 3.90 €
    Promotional price 3.90 € Regular price
    Unit price 48.75 €  by  kg
  • Roasted white sesame seeds ⋅ Ohsawa ⋅ 80g

    ⋅ Perfect for both sweet and savory dishes⋅ Rich in fiber and minerals⋅ No additives or preservatives⋅ Rich flavor⋅ In salads, sauces, and on meatsThese carefully...

    Regular price 3.90 €
    Promotional price 3.90 € Regular price
    Unit price 48.75 €  by  kg
  • Spicy ra-yu sesame oil ⋅ Iwai no Goma abura ⋅ 55g

    ⋅ Sesame oil infused with togarashi chili peppers⋅ Easy to use as a seasoning⋅ Beautiful red color⋅ Golden⋅ Iconic Japanese brand⋅ Great for gyoza, noodles, and...

    Regular price 6.30 €
    Promotional price 6.30 € Regular price
    Unit price 114.55 €  by  kg
  • Black sesame paste ⋅ Mitake Shokuhin ⋅ 120g

    ⋅ Intense flavor and creamy texture⋅ Ideal for baking or in sauces⋅ Thickens mixtures and adds depth of flavor⋅ Rich in mineralsThis cream is made from...

    Regular price 6.10 €
    Promotional price 6.10 € Regular price
    Unit price 50.83 €  by  kg
  • Intense sesame oil ⋅ Iwai no Goma abura ⋅ 140g

    ⋅ Intense sesame oil⋅ A roasted aroma reminiscent of toasted hazelnuts⋅ Rich in antioxidants & essential fatty acids⋅ Iconic Japanese brand⋅ Great for gyoza, noodles, and...

    Regular price 8.60 €
    Promotional price 8.60 € Regular price
    Unit price 61.43 €  by  kg
  • Gomashio seasoning with 5 grains ⋅ Mishima Foods ⋅ 36g

    ⋅ Crunchy texture⋅ A ready-to-use blend⋅ Salty and slightly toasted flavorA blend of sesame, Japanese sea salt, and five grains. It’s perfect for adding a touch...

    Regular price 3.40 €
    Promotional price 3.40 € Regular price
    Unit price 94.44 €  by  kg
  • Intense Sesame Oil ⋅ Kadoya ⋅ 163g

    ⋅ Cold-pressed from sesame seeds⋅ A versatile oil that’s easy to use for dressing or cooking⋅ Amber color that brings out the natural hues of food⋅...

    Regular price 7.00 €
    Promotional price 7.00 € Regular price
    Unit price 42.94 €  by  kg
  • Sesame seeds with spicy Ra-yu oil ⋅ Manten ⋅ 60g

    ⋅ Spicy flavor⋅ As a garnish or seasoning for your dishes⋅ On tofu or steamed vegetables⋅ To enhance a sauce⋅ On grilled meatThis paste made from...

    Regular price 8.90 €
    Promotional price 8.90 € Regular price
    Unit price 148.33 €  by  kg
  • Light sesame oil ⋅ Iwai no Goma abura ⋅ 140g

    ⋅ Light and delicate sesame oil⋅ Cold-pressed sesame seeds⋅ Pleasant aroma of sesame and hazelnut⋅ Iconic Japanese brand⋅ Great for seasoning your Asian dishesSesame oil made...

    Regular price 8.60 €
    Promotional price 8.60 € Regular price
    Unit price 61.43 €  by  kg
  • Yuzu sesame seeds ⋅ Yagicho Honten ⋅ 120g

    ⋅ Yuzu-flavored sesame seeds⋅ The perfect, delicious topping for any dish⋅ Versatile seeds, suitable for both sweet and savory dishes⋅ A must-try for any sesame seed...

    Regular price 12.30 €
    Promotional price 12.30 € Regular price
    Unit price 102.50 €  by  kg
  • Roasted golden sesame seeds ⋅ Manten ⋅ 60g

    ⋅ A staple of Japanese cuisine⋅ Can be used in both savory and sweet dishes⋅ Sprinkle on salads, in soups, or over grilled foods⋅ Adds color...

    Regular price 4.50 €
    Promotional price 4.50 € Regular price
    Unit price 75.00 €  by  kg
  • Crushed black sesame seeds ⋅ Ohsawa ⋅ 70g

    ⋅ Perfect for both sweet and savory dishes⋅ Rich in fiber and minerals⋅ No additives or preservatives⋅ Rich flavor⋅ Great for sauces or cakesThese black sesame...

    Regular price 3.90 €
    Promotional price 3.90 € Regular price
    Unit price 55.71 €  by  kg
  • White sesame paste ⋅ Mitake Shokuhin ⋅ 120g

    ⋅ Rich flavor and creamy texture⋅ Ideal for baking or in sauces⋅ Thickens and smooths out mixtures⋅ Rich in mineralsThis cream is made from white sesame...

    Regular price 5.90 €
    Promotional price 5.90 € Regular price
    Unit price 49.17 €  by  kg
  • Classic sesame oil ⋅ Kadoya ⋅ 200g

    ⋅ Cold-pressed from unroasted sesame seeds⋅ Rich aroma, slightly roasted flavor⋅ Easy to use in cooking or as a seasoning⋅ Perfect for dressing salads or sautéing...

    Regular price 8.20 €
    Promotional price 8.20 € Regular price
    Unit price 41.00 €  by  kg
  • Spicy sesame oil ra-yu ⋅ Pengin Shokudo ⋅ 100g

    ⋅ Spicy sesame oil⋅ Easy to use as a seasoning⋅ Beautiful red color⋅ Golden⋅ Secret recipe from the traditional Japanese restaurant Pengin Shokudo⋅ Great for gyoza,...

    Regular price 12.65 €
    Promotional price 12.65 € Regular price
    Unit price 126.50 €  by  kg
  • Intense roasted golden sesame oil ⋅ Henko ⋅ 140g

    ⋅ The most aromatic of white sesame oils⋅ Ideal for sauces and salad dressings⋅ Perfect for both savory and sweet dishesThe most aromatic of white sesame...

    Regular price 14.50 €
    Promotional price 14.50 € Regular price
    Unit price 103.57 €  by  kg
  • Classic sesame oil ⋅ Maruhon ⋅ 300g

    ⋅ Cold-pressed from sesame seeds⋅ Artisanal production⋅ Amber color that brings out the natural hues of food⋅ Adds flavor and depth to your dishes⋅ Can be...

    Regular price 8.80 €
    Promotional price 8.80 € Regular price
    Unit price 29.33 €  by  kg
  • Plum sesame seeds ⋅ Yagicho Honten ⋅ 120g

    ⋅ Plum-flavored sesame seeds⋅ The perfect, delicious topping for any dish⋅ Versatile seeds, suitable for both sweet and savory dishes⋅ A must-try for any sesame seed...

    Regular price 12.30 €
    Promotional price 12.30 € Regular price
    Unit price 102.50 €  by  kg
  • Crushed white sesame seeds ⋅ Ohsawa ⋅ 70g

    ⋅ Perfect for both sweet and savory dishes⋅ High in fiber and minerals⋅ No additives or preservatives⋅ Rich flavor⋅ Great for sauces or cakesThese white sesame...

    Regular price 3.90 €
    Promotional price 3.90 € Regular price
    Unit price 55.71 €  by  kg
  • Classic sesame oil ⋅ Kadoya ⋅ 400g

    ⋅ Cold-pressed from unroasted sesame seeds⋅ Rich aroma, slightly roasted flavor⋅ Easy to use in cooking or as a seasoning⋅ Perfect for dressing salads or sautéing...

    Regular price 13.65 €
    Promotional price 13.65 € Regular price
    Unit price 34.13 €  by  kg
  • Intense spicy sesame oil ra-yu ⋅ Pengin Shokudo ⋅ 100g

    ⋅ Very spicy chili sesame oil⋅ Easy to use as a seasoning⋅ Beautiful red color⋅ Golden⋅ Secret recipe from the traditional Japanese restaurant Pengin Shokudo⋅ Great...

    Regular price 13.50 €
    Promotional price 13.50 € Regular price
    Unit price 135.00 €  by  kg
  • Ground sesame condiment ⋅ Kuki Sangyo ⋅ 60g

    ⋅ Made with Japanese sesame seeds⋅ Texture similar to ground sesame seeds⋅ Slightly salty umami flavor⋅ Perfect as a table condiment⋅ Delicious with hot rice or...

    Regular price 3.90 €
    Promotional price 3.90 € Regular price
    Unit price 65.00 €  by  kg
  • White sesame paste ⋅ Henko ⋅ 225g

    ⋅ Rich in flavor⋅ Light and creamy texture⋅ For both savory and sweet dishesA white sesame paste with a light texture and a rich, lingering flavor,...

    Regular price 13.50 €
    Promotional price 13.50 € Regular price
    Unit price 60.00 €  by  kg
  • Classic sesame oil ⋅ Iwai no Goma abura ⋅ 330g

    ⋅ Classic, highly versatile sesame oil⋅ Roasted aroma reminiscent of toasted hazelnuts⋅ Rich in antioxidants & essential fatty acids⋅ Iconic Japanese brand⋅ Great for gyoza, noodles,...

    Regular price 15.50 €
    Promotional price 15.50 € Regular price
    Unit price 46.97 €  by  kg
  • Intense roasted black sesame oil ⋅ Henko ⋅ 140g

    ⋅ An intense flavor⋅ Adds body to sauces and salad dressings⋅ Brings out the flavor of spicesA black sesame oil characterized by an intense, toasted flavor...

    Regular price 14.50 €
    Promotional price 14.50 € Regular price
    Unit price 103.57 €  by  kg
  • Gomashio sesame seeds with salt ⋅ Kuki Sangyo ⋅ 30g

    ⋅ Made with Japanese sesame seeds⋅ A must-have for onigiri⋅ An excellent alternative to salt⋅ Very easy to use⋅ For seasoning all kinds of dishesA blend...

    Regular price 9.50 €
    Promotional price 9.50 € Regular price
    Unit price 316.67 €  by  kg
  • Light white sesame oil ⋅ Henko ⋅ 140g

    ⋅ Rich in flavor⋅ Perfect for sauces and salad dressings.⋅ On fish, tofu, or ice creamThis classic sesame oil is characterized by its rich, roasted flavor...

    Regular price 14.50 €
    Promotional price 14.50 € Regular price
    Unit price 103.57 €  by  kg
  • Light sesame oil ⋅ Maruhon ⋅ 300g

    ⋅ Cold-pressed from sesame seeds⋅ Handcrafted⋅ Amber color that brings out the natural hues of food⋅ Adds flavor and depth without overpowering dishes⋅ A staple of...

    Regular price 9.65 €
    Promotional price 9.65 € Regular price
    Unit price 32.17 €  by  kg
  • Virgin sesame oil ⋅ Maruhon ⋅ 300g

    ⋅ Cold-pressed from unroasted sesame seeds⋅ Artisanal production⋅ Adds depth to dishes without altering their taste or color⋅ Perfect for dressing salads or sautéing meats and...

    Regular price 9.70 €
    Promotional price 9.70 € Regular price
    Unit price 32.33 €  by  kg
  • Light roasted sesame oil in a can ⋅ Maruhon ⋅ 1.4kg

    ⋅ Cold-pressed from sesame seeds⋅ Artisanal production⋅ Amber color that brings out the natural hues of food⋅ Adds flavor and depth without overpowering dishes⋅ A staple...

    Regular price 37.50 €
    Promotional price 37.50 € Regular price
    Unit price 26.79 €  by  kg
  • Roasted white sesame seeds ⋅ Mitake Shokuhin ⋅ 1kg

    Grilled white sesame seeds are an essential ingredient in Japanese cuisine. Carefully roasted, they enhance their rich and slightly hazelnut flavor while offering a crunchy texture.

    Regular price 19.00 €
    Promotional price 19.00 € Regular price
    Unit price 19.00 €  by  kg
  • Classic sesame oil ⋅ Maruhon ⋅ 700g

    ⋅ Cold-pressed from sesame seeds⋅ Artisanal production⋅ Amber color that brings out the natural hues of food⋅ Adds flavor and depth to your dishes⋅ Can be...

    Regular price 26.40 €
    Promotional price 26.40 € Regular price
    Unit price 37.71 €  by  kg
  • Black sesame oil ⋅ Kuki Sangyo ⋅ 150g

    ⋅ Intense flavor⋅ Use as a finishing oil to add flavor⋅ Adds volume to sauces and dressings⋅ Brings out the flavor of spicesThis oil is made...

    Regular price 10.40 €
    Promotional price 10.40 € Regular price
    Unit price 69.33 €  by  kg
  • Roasted black sesame paste ⋅ Manten ⋅ 150g

    ⋅ Rich, deep flavor⋅ Perfect for baking or in sauces⋅ Nutrient-rich⋅ Creamy texture⋅ An alternative to tahiniThis spread is made from black sesame seeds that are...

    Regular price 7.80 €
    Promotional price 7.80 € Regular price
    Unit price 52.00 €  by  kg
  • Black sesame paste ⋅ Henko ⋅ 225g

    ⋅ Intense flavor⋅ Light, creamy texture⋅ Perfect for both savory and sweet dishesA black sesame paste with a light texture and an intense flavor that lingers...

    Regular price 13.50 €
    Promotional price 13.50 € Regular price
    Unit price 60.00 €  by  kg
  • Wasabi sesame seeds ⋅ Yagicho Honten ⋅ 120g

    ⋅ Wasabi-flavored sesame seeds⋅ The perfect, indulgent topping for any dish⋅ Versatile seeds, suitable for both sweet and savory dishes⋅ A must-try for any sesame seed...

    Regular price 12.30 €
    Promotional price 12.30 € Regular price
    Unit price 102.50 €  by  kg
  • Roasted white sesame paste ⋅ Manten ⋅ 150g

    ⋅ Mild, rich flavor⋅ Perfect for baking or in sauces⋅ Nutrient-rich⋅ Creamy texture⋅ An alternative to tahiniThis spread is made from white sesame seeds that are...

    Regular price 7.80 €
    Promotional price 7.80 € Regular price
    Unit price 52.00 €  by  kg
  • Roasted black sesame cream ⋅ Iwai no Goma abura ⋅ 16kg

    This cream is made from grilled black sesame seeds, crushed and mixed to create a creamy and tasty texture. Mananten's roasted black sesame paste is very...

    Regular price 330.00 €
    Promotional price 330.00 € Regular price
    Unit price 20.63 €  by  kg

Our black sesame recipes

Discover our sesame recipes and let yourself be surprised by their delicate, lightly toasted flavor. Crunchy or melt-in-the-mouth, they offer a blend of flavors and textures that makes every bite irresistible. A simple, authentic treat to try right away!

Everything you need to know about sesame

Absolutely. It is an excellent source of fiber and magnesium, essential for daily vitality. Our cream is naturally healthy and perfectly suited to gluten-free diets. It provides valuable minerals such as zinc and calcium, making every spoonful a true act of wellness.

Black sesame paste (or spread) is incredibly versatile. You can incorporate it into your pastries for a unique charcoal color, or add it to an Asian soup (such as ramen) for creaminess and an intense nutty flavor.

The whole seed adds crunch and beautifully decorates your plates.

The purée offers a smooth texture and an ideal concentration of flavors for sauces and creams.
Both forms retain the same benefits, notably their high protein content.

There is no strict rule, but one to two tablespoons per day is enough to benefit from its nutritional value. Since its flavor is very intense, a small amount is usually enough to transform your dish.

Beyond its nutritional value, black sesame is an age-old beauty secret. Thanks to its richness in antioxidants and iron, it is renowned for nourishing the skin and strengthening the hair. Regular consumption helps maintain the shine and strength of the hair fiber.