Collection: Sesame seeds
Sesame seeds are a staple ingredient in Japanese cuisine, prized for their delicate flavor and crunchy texture. Used in a variety of dishes, they not only add a touch of richness but also offer numerous nutritional benefits.
They can be sprinkled on sushi, salads, or soups, and are also used to make the famous furikake, a flavorful seasoning.
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Roasted salted black and white sesame seeds gomashio ⋅ Manten ⋅ 30g
⋅ Perfect as a salt substitute⋅ On grilled foods or in soups⋅ No additives or preservatives⋅ Rich in minerals and antioxidantsA blend of roasted black and...
Regular price 2.65 €Promotional price 2.65 € Regular priceUnit price 88.33 € by kg
Roasted black sesame seeds ⋅ Ohsawa ⋅ 80g
⋅ Perfect for both sweet and savory dishes⋅ Rich in fiber and minerals⋅ No additives or preservatives⋅ Rich flavor⋅ In salads, sauces, and on meatsThese carefully...
Regular price 3.90 €Promotional price 3.90 € Regular priceUnit price 48.75 € by kg
Roasted white sesame seeds ⋅ Ohsawa ⋅ 80g
⋅ Perfect for both sweet and savory dishes⋅ Rich in fiber and minerals⋅ No additives or preservatives⋅ Rich flavor⋅ In salads, sauces, and on meatsThese carefully...
Regular price 3.90 €Promotional price 3.90 € Regular priceUnit price 48.75 € by kg
Sesame seeds with spicy Ra-yu oil ⋅ Manten ⋅ 60g
⋅ Spicy flavor⋅ As a garnish or seasoning for your dishes⋅ On tofu or steamed vegetables⋅ To enhance a sauce⋅ On grilled meatThis paste made from...
Regular price 8.90 €Promotional price 8.90 € Regular priceUnit price 148.33 € by kg
Yuzu sesame seeds ⋅ Yagicho Honten ⋅ 120g
⋅ Yuzu-flavored sesame seeds⋅ The perfect, delicious topping for any dish⋅ Versatile seeds, suitable for both sweet and savory dishes⋅ A must-try for any sesame seed...
Regular price 12.30 €Promotional price 12.30 € Regular priceUnit price 102.50 € by kg
Roasted golden sesame seeds ⋅ Manten ⋅ 60g
⋅ A staple of Japanese cuisine⋅ Can be used in both savory and sweet dishes⋅ Sprinkle on salads, in soups, or over grilled foods⋅ Adds color...
Regular price 4.50 €Promotional price 4.50 € Regular priceUnit price 75.00 € by kg
Crushed black sesame seeds ⋅ Ohsawa ⋅ 70g
⋅ Perfect for both sweet and savory dishes⋅ Rich in fiber and minerals⋅ No additives or preservatives⋅ Rich flavor⋅ Great for sauces or cakesThese black sesame...
Regular price 3.90 €Promotional price 3.90 € Regular priceUnit price 55.71 € by kg
Wasabi sesame seeds ⋅ Yagicho Honten ⋅ 120g
⋅ Wasabi-flavored sesame seeds⋅ The perfect, indulgent topping for any dish⋅ Versatile seeds, suitable for both sweet and savory dishes⋅ A must-try for any sesame seed...
Regular price 12.30 €Promotional price 12.30 € Regular priceUnit price 102.50 € by kg
Crushed white sesame seeds ⋅ Ohsawa ⋅ 70g
⋅ Perfect for both sweet and savory dishes⋅ High in fiber and minerals⋅ No additives or preservatives⋅ Rich flavor⋅ Great for sauces or cakesThese white sesame...
Regular price 3.90 €Promotional price 3.90 € Regular priceUnit price 55.71 € by kg
Plum sesame seeds ⋅ Yagicho Honten ⋅ 120g
⋅ Plum-flavored sesame seeds⋅ The perfect, delicious topping for any dish⋅ Versatile seeds, suitable for both sweet and savory dishes⋅ A must-try for any sesame seed...
Regular price 12.30 €Promotional price 12.30 € Regular priceUnit price 102.50 € by kg
Gomashio sesame seeds with salt ⋅ Kuki Sangyo ⋅ 30g
⋅ Made with Japanese sesame seeds⋅ A must-have for onigiri⋅ An excellent alternative to salt⋅ Very easy to use⋅ For seasoning all kinds of dishesA blend...
Regular price 9.50 €Promotional price 9.50 € Regular priceUnit price 316.67 € by kg
Roasted white sesame seeds ⋅ Mitake Shokuhin ⋅ 1kg
Grilled white sesame seeds are an essential ingredient in Japanese cuisine. Carefully roasted, they enhance their rich and slightly hazelnut flavor while offering a crunchy texture.
Regular price 16.90 €Promotional price 16.90 € Regular priceUnit price 16.90 € by kgOur favorite recipes with sesame seeds
Learn more about sesame seeds
Can raw sesame seeds be eaten, or do they need to be cooked?
Sesame seeds can be eaten either raw or toasted, depending on how you plan to use them. Raw, they retain all their nutritional benefits, including their high fiber, protein, iron, and zinc content. Toasted, they develop a more intense flavor with slightly spicy notes, perfect for enhancing Japanese dishes, salads, and sauces.
Toasted seeds are commonly used in Japanese cuisine, particularly in furikake and yuzu and wasabi seasonings.
What are the nutritional properties of sesame seeds?
Sesame seeds are an excellent source of essential nutrients. Rich in protein, fiber, and unsaturated fatty acids, they contribute to a balanced diet. They also contain iron, zinc, calcium, and magnesium, which support bone health and metabolism.
Their content of B vitamins and antioxidants, particularly sesamin, enhances their benefits. Black seeds are especially valued for their mineral content, while white seeds, milder in flavor, are ideal for recipes.
Roasted or raw, they add a delicious touch to Japanese dishes, salads, and sauces.
What are the different varieties of sesame seeds?
There are several varieties of sesame seeds, each with unique characteristics in terms of flavor, color, and culinary uses.
- White sesame: Mild and slightly sweet, it is often used in sauces, salads, and Japanese dishes. It is also available as roasted seeds or sesame oil.
- Black sesame: More intense in flavor, with slightly spicy notes and a higher concentration of antioxidants and minerals. It is commonly used in desserts and sauces, or mixed with wasabi and yuzu for original seasonings.
- Golden sesame: Naturally toasted during harvesting, it offers a more pronounced flavor and is often incorporated into curry recipes and spice-rich dishes.
How to use sesame seeds in Japanese cuisine?
Toasted: Dry-roasted, they develop a more intense flavor and are ideal for sprinkling over salads, stir-fried vegetables, or rice.
As furikake: Mixed with nori, wasabi, or yuzu, they are used as a seasoning to enhance dishes.
In sauces: Sesame oil or sesame sauce is perfect for serving with noodles, marinades, or dressings.
In desserts: Black sesame seeds are often used in Japanese pastries, such as mochi or flavored creams.
