7-spice edamame recipe

Name: Recette d'edamame aux 7 épices
Prep time: 10 min
Cook time: 3 min
Total time: 13 min
Yield: 4
Cuisine: Japonais
Ingredients: 400 g d’edamame; 12 g d’ail; 60 g de saké; 20 g de sauce soja; 20 g de mirin; 2 g de dashi en poudre; 6 g d’eau; 8 g d’huile de sésame; 4 g de shichimi; sel

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Kitchen

Japanese

Portion

Preparation time

10 minutes

Cooking time

3 minutes

Edamame are young soybeans still in their pods, generally harvested before maturity. Presented in their pods and sprinkled with salt, they are generally eaten as an aperitif or side dish.

Here's a spicy version of this quick and easy recipe to spice up your aperitifs!

Clémence Sahuc

Ingredients

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Instructions

Bring the water to the boil in a saucepan. Add the edamame to the boiling water. Leave to cook for 3 minutes.
Wring out the edamame and rinse in cold water to retain the crunchiness.
Put all the ingredients (except the edamame) in a saucepan and place over the heat.
Add the edamame when the ingredients have reduced. Mix and season with a little salt.

Recipe notes

Edamame is an excellent source of vegetable protein, fiber, vitamins and minerals such as iron, calcium and vitamin C.

You can also hull your edamame and use it to garnish your salads, pokebowl or buddhabowl!

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