Book Les Algae, ten ways to prepare them - Editions de l'Esture

Discover 10 ways to prepare algae according to Nathaly Ianiello, innovative recipes that highlight the nutritional richness of these marine treasures. Reveal all the versatility and delicacy of algae on your plate! "I have plunged a lot and swim in my life, and I now have a house in Brittany. Add to that a passion for ecology, the sea and the kitchen, and you will understand why I could not miss the incredible field of possibilities opened by algae. In a world of climate upheavals, algae will certainly save men. Eating algae and spirulina is almost, in fact, a political act, in any case of radical citizenship: they grow without energy or water, and without recourse to chemical inputs. Rich in vitamins, fibers, proteins and trace elements essential to our health, they can nourish populations and avoid soil sterilization while capturing CO2. The ten butter recipes with algae Caviar of fresh seaweed rollers beef-algae stuffy stuffed under the skin flat fish with algae, baked in the oven pecked in habit of sea lettuce raw scallops in hot-colored leeks Kombu risotto with seaweed and seawater dense chocolate chocolate with pioca