Matcha Green Smoothie
A creamy green smoothie that combines the freshness of fruits and vegetables with the rich flavor of matcha. Packed with antioxidants and natural energy, it has a creamy texture and a well-balanced taste. Perfect for breakfast or as a snack!
- Author
- iRASSHAi
- Prep Time
- 5 minutes
- Servings
- 1
- Category
Drink
- Kitchen
- Japanese
Ingredients
- 1 ripe banana
- 200 ml plant-based milk (almond, oat, or coconut)
- 1 handful of fresh spinach (≈30 g)
- ½ avocado (optional, for creaminess)
- 1 tsp culinary-grade matcha (≈2–2.5 g)
- 1 tbsp honey, maple syrup, or agave syrup (to taste)
- ½ lime (juice)
- Ice cubes (to taste)
- Superfood option: 1 tsp chia seeds or spirulina
Directions
- Sift 1 teaspoon of matcha into a small bowl. Add 1–2 tablespoons of warm water and whisk until frothy and completely dissolved.
- In a blender, add: the banana, spinach, and avocado (if using), plant-based milk, lime juice, prepared matcha, and honey or syrup.
- Add a few ice cubes for a cool, light texture.
- Blend on high speed until the mixture is smooth and creamy.
- Adjust the sweetness or acidity to your liking.
- Pour into a large glass or a smoothie bowl and enjoy right away.
