Book les algues, dix façons de les préparer ⋅ Les éditions de l'épure

Discover 10 ways to prepare seaweed according to Nathaly Ianiello, innovative recipes that highlight the nutritional richness of these marine treasures. Reveal all the versatility and delicacy of seaweed on your plate! "I've dived and swum a lot in my life, and I now own a house in Brittany. Add to that a passion for ecology, the sea and cooking, and you'll understand why I couldn't pass up the incredible field of possibilities opened up by seaweed. In a world of climate upheaval, seaweed will certainly save mankind. Eating seaweed and spirulina is almost a political act, or at least a radical act of citizenship: they grow without energy or water, and without the use of chemical inputs. Rich in vitamins, fibers, proteins and trace elements essential to our health, they can feed populations and avoid soil sterilization while capturing CO2." Ten recipes Seaweed butter Fresh seaweed caviar Beef and seaweed rolls Guinea fowl stuffed under the skin Baked flatfish with seaweed Poached fish in sea lettuce dress Raw scallops in seaweed chowder Leeks with kombu Seaweed and seawater risotto Dense chocolate cream with pioca cheese