Book: seaweeds, ten ways to prepare them ⋅ Les éditions de l'épure

Discover 10 ways to prepare seaweeds Nathaly Ianiello, innovative recipes that highlight the nutritional richness of these marine treasures. Reveal the versatility and delicacy of seaweeds your plate! "I have done a lot of diving and swimming in my life, and I now own a house in Brittany. Add to that a passion for ecology, the sea, and cooking, and you'll understand why I couldn't ignore the incredible possibilities offered by seaweeds. In a world of climate change, seaweeds certainly seaweeds humanity. Eating seaweeds spirulina is almost a political act, or at least an act of radical citizenship: they grow without energy or water, and without the use of chemical inputs. Rich in vitamins, fiber, proteins, and trace elements essential to our health, they can feed populations and prevent soil sterilization while capturing CO2. The ten recipes seaweeds butterseaweeds seaweeds seaweeds rolls Stuffedseaweeds under the skin Flat fish with seaweeds, baked in the oven Poached fish wrapped in sea lettuce Raw scallops in hot and coldseaweeds with kombu Risotto with seaweeds sea water Thick chocolate cream with pioca