Recipe Soba salad

Name: Recette Salade soba
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 2
Ingredients: 1 poignée de pois gourmands; 250 g de nouilles soba; 1 botte d’oignons verts (ou ciboule); 1 poignée de radis roses; 1 avocat; 2 cuil. à soupe de graines de sésame doré; 1 cm de gingembre frais; ½ cuil. à café de wasabi en pâte; 2 cuil. à soupe d’huile de sésame; 1 cuil. à soupe d’huile neutre (tournesol, son de riz); 3 cuil. à soupe de vinaigre de riz

Rated 5.0 stars by 1 users.

↑Click twice to rate See reviews

Portion

Preparation time

10 minutes

Cooking time

2 minutes

Light, colorful and full of freshness, this soba salad is a fresh dish inspired by Japan. Buckwheat-based soba noodles are combined with crisp vegetables, creamy avocado and a wasabi and ginger vinaigrette. Perfect for sunny days or to accompany sushi and sashimi, it can be prepared in just a few minutes and eaten well chilled to reveal all its flavors.

Ingredients

1 handful snow peas
250 g soba noodles
1 bunch green onions (or spring onions)
1 handful pink radishes
1 lawyer
2 tbsp. golden sesame seeds

For the vinaigrette

1 cm fresh ginger
½ tsp. wasabi paste
2 tbsp. sesame oil
1 tbsp. neutral oil (sunflower, rice bran)
3 tbsp. rice vinegar

View cart (0) View cart

Instructions

Bring a large volume of water to the boil in a saucepan. Wash and hull the snow peas, then cut into small diamonds.
Plunge the soba noodles into boiling water for 4 min. 1 min before the noodles are done, add the snow peas. Drain and run under cold running water to prevent the noodles from sticking together.
Finely chop the green onions. Set aside. Cut the radishes into very thin slices using a mandolin. Peel the avocado and chop into pieces. Place in a salad bowl. Add the pasta and snow peas.
Prepare the sauce. Peel and finely grate the ginger. In a bowl, dilute the wasabi with the oils and vinegar, then add the grated ginger.
Drizzle salad with vinaigrette. Sprinkle with chopped onions, radish petals and sesame seeds. Serve chilled with sushi or sashimi, for example.

Video recipe

Yam soba noodles ⋅ Shinshu Togakushi Soba ⋅ 220g

Japanese cooking essentials

Show all

Artisanal balanced soy sauce ⋅ Asarisasuke Shoten ⋅ 500ml

Regular price 6.25 €

Prix promotionnel 6.25 € Regular price
Price per unit 12.50 € per l
Honmirin ⋅ Takara Shuzo ⋅ 13% ⋅ 500ml

Regular price 9.70 €

Prix promotionnel 9.70 € Regular price
Price per unit 19.40 € per l
Katsuobushi dried bonito chips ⋅ Makurazaki ⋅ 40g

Regular price 9.50 €

Prix promotionnel 9.50 € Regular price
Price per unit 237.50 € per kg
Rice vinegar ⋅ Mizkan ⋅ 500ml

Regular price 6.50 €

Prix promotionnel 6.50 € Regular price
Price per unit 13.00 € per l
White rice milky queen from Toyama ⋅ Nanohana ⋅ 1kg

Regular price 19.50 €

Prix promotionnel 19.50 € Regular price
Price per unit 19.50 € per kg
White rice koshihikari ⋅ Nanohana for iRASSHAi ⋅ 1kg

Regular price 19.00 €

Prix promotionnel 19.00 € Regular price
Price per unit 19.00 € per kg
Roasted black sesame seeds ⋅ Ohsawa ⋅ 80g

Regular price 3.90 €

Prix promotionnel 3.90 € Regular price
Price per unit 48.75 € per kg
Panko breadcrumbs ⋅ Kazetohikari ⋅ 100g

Regular price 5.40 €

Prix promotionnel 5.40 € Regular price
Price per unit 54.00 € per kg

The latest arrivals

Show all

Bonito filaments katsuobushi ⋅ Makurazaki ⋅ 20g

Regular price 8.90 €

Prix promotionnel 8.90 € Regular price
Price per unit 445.00 € per kg
Thick katsuobushi bonito chips ⋅ Makurazaki ⋅ 100g

Regular price 17.30 €

Prix promotionnel 17.30 € Regular price
Price per unit 173.00 € per kg
Pan for tamagoyaki ⋅ 190x130mm ⋅ Emro Aziatica

Regular price 18.90 €

Prix promotionnel 18.90 € Regular price
Price per unit per
Silken tofu ⋅ Morinaga ⋅ 305g

Regular price 3.50 €

Prix promotionnel 3.50 € Regular price
Price per unit 11.48 € per kg
Hon Mirin ⋅ Kokonoe Mirin for iRASSHAi ⋅ 14.5% ⋅ 300ml

Regular price 9.80 €

Prix promotionnel 9.80 € Regular price
Price per unit 32.67 € per l
Stainless steel tea filter ⋅ Pearl life

Regular price 5.40 €

Prix promotionnel 5.40 € Regular price
Price per unit per
Pure Shizuoka mikan juice ⋅ Bonchi ⋅ 180ml

Regular price 5.90 €

Prix promotionnel 5.90 € Regular price
Price per unit 32.78 € per l
Okayama no Chi Junmai Ginjo Sake Gift Set ⋅ 15.5% ⋅ 360ml

Regular price 21.90 €

Prix promotionnel 21.90 € Regular price
Price per unit 60.83 € per l