Recipe Soba salad

Name: Recette Salade soba
Prep time: 10 min
Cook time: 2 min
Total time: 12 min
Yield: 2
Ingredients: 1 poignée de pois gourmands; 250 g de nouilles soba; 1 botte d’oignons verts (ou ciboule); 1 poignée de radis roses; 1 avocat; 2 cuil. à soupe de graines de sésame doré; 1 cm de gingembre frais; ½ cuil. à café de wasabi en pâte; 2 cuil. à soupe d’huile de sésame; 1 cuil. à soupe d’huile neutre (tournesol, son de riz); 3 cuil. à soupe de vinaigre de riz

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Portion

Preparation time

10 minutes

Cooking time

2 minutes

Light, colorful and full of freshness, this soba salad is a fresh dish inspired by Japan. Buckwheat-based soba noodles are combined with crisp vegetables, creamy avocado and a wasabi and ginger vinaigrette. Perfect for sunny days or to accompany sushi and sashimi, it can be prepared in just a few minutes and eaten well chilled to reveal all its flavors.

Ingredients

1 handful snow peas
250 g soba noodles
1 bunch green onions (or spring onions)
1 handful pink radishes
1 lawyer
2 tbsp. golden sesame seeds

For the vinaigrette

1 cm fresh ginger
½ tsp. wasabi paste
2 tbsp. sesame oil
1 tbsp. neutral oil (sunflower, rice bran)
3 tbsp. rice vinegar

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Instructions

Bring a large volume of water to the boil in a saucepan. Wash and hull the snow peas, then cut into small diamonds.
Plunge the soba noodles into boiling water for 4 min. 1 min before the noodles are done, add the snow peas. Drain and run under cold running water to prevent the noodles from sticking together.
Finely chop the green onions. Set aside. Cut the radishes into very thin slices using a mandolin. Peel the avocado and chop into pieces. Place in a salad bowl. Add the pasta and snow peas.
Prepare the sauce. Peel and finely grate the ginger. In a bowl, dilute the wasabi with the oils and vinegar, then add the grated ginger.
Drizzle salad with vinaigrette. Sprinkle with chopped onions, radish petals and sesame seeds. Serve chilled with sushi or sashimi, for example.

Video recipe

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